Thursday, December 24, 2009

Week 9, 60k

Well, this week was right on track with increasing my total kilometers up to 60, hoping for 65 next week. I had to run at the gym again, trails were all snowed in, but weather later this week looks clear and I have off starting wednesday so I foresee a lot of running outside. Nothing much to note this week, pretty normal. Hint of pain in my right foot at the end of my 20k on Sunday, but nothing too bad and nothing that hurt during running, so its probably ok.
I noticed that my weight has come back to 69Kilograms, that is nice. Building some muscle!

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